When you’re anticipating a trip to the beach or preparing for a black-tie affair, you may change your diet for a day to avoid bloating or inflammation. Many might even opt for a liquid-only meal plan via smoothies and juices. Though this sounds like an excellent tactic in theory, it may backfire on you if […]
27-year-old CEO of Uber rival Bolt Markus Villig walks a five-kilometer commute every day. The CEOs of Facebook, Google, LinkedIn, and Apple also back walking meetings and commutes. Research has shown that walking meetings bring people together and that walking...
A city in the Lone Star State is one of the best at prioritizing residents’ health, according to a new report. Austin ranked 7th on WalletHub’s list of the healthiest cities in the U.S., released Monday. San Francisco nabbed the top spot. Rounding out the top five...
The 2021 Legislature Sex education is important Our Florida Legislature will soon be considering SB 410, which intends to make sex education for public school students opt-in instead of opt-out, creating a deliberate lack of awareness for both parents and school-age...
Photo credit: SEE D JAN – Getty Images From Good Housekeeping Between balancing work, family, and all the other demands of everyday life, eating can sometimes become very routine. Maybe you have to grab a quick bite while answering emails or just want to relax...
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