Would you like to live to 100? It’s a far-fetched plan for many of us; hitting centenarian status happens for less than 2 out of every 10,000 people in the United States. And experts agree that when it comes to years, quantity doesn’t matter if you don’t have quality. “The question is if you live […]
(BPT) – As the country is opening back up, maintaining health and wellness is top of mind for many. Getting up and moving your body regularly is an important aspect of healthy living, but it can be challenging to muster up the energy to kick off a new exercise...
If you have had discussions with your loved ones about transitioning to a senior living community, you’ve probably asked a lot of questions. For many senior adults, some of the biggest questions are, “Will I be able to make new friends? Can I participate in fun and...
When you get a significant raise at work or suddenly come into a lot more money, it can be exciting. You may feel less worried about money matters if this happens. While it can be nice to reward yourself, it’s easy to experience lifestyle creep. As your income...
“CLMBR’s precision strength and cardio efficiency, without putting tension on joints, is an innovation to remain fit and healthy at home.”
ST. LOUIS (PRWEB)
July 20, 2021
The American College of Lifestyle Medicine (ACLM) has announced the...
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