Want to Live to 100? Try These 9 Blue Zone Lifestyle Tips

Would you like to live to 100? It’s a far-fetched plan for many of us; hitting centenarian status happens for less than 2 out of every 10,000 people in the United States. And experts agree that when it comes to years, quantity doesn’t matter if you don’t have quality. “The question is if you live […]

6 Tips to Avoid Lifestyle Creep

When you get a significant raise at work or suddenly come into a lot more money, it can be exciting. You may feel less worried about money matters if this happens. While it can be nice to reward yourself, it’s easy to experience lifestyle creep. As your income...