How to Break Bad Money Habits You Learned From Your Parents

An image of a group of 20 dollar bills. Getty Images. Whether we like it or not, we learn a lot from our parents-including how we handle money. In fact, 30 percent of our financial behavior-good and bad-can be attributed to genetics, according to a 2015 study by the University of Washington that examined the […]

Healthy eating habits for disease prevention

BALTIMORE, Md. — Many have heard diet and exercise are key to a healthy lifestyle but sometimes it’s easier said than done. June is Men’s Health Month and WMAR-2 News spoke with a hospital chef who said he wants to help people eat right so they stay...

Good habits better than fad diets

As fad diets continue to gain popularity, more people fall prey to solutions that promise big results, but in reality, don’t amount to long-term weight loss, said Teresa Henson of the University of Arkansas at Pine Bluff. Henson is an Extension specialist and...