Healthy Choices The American Heart Association (AHA), the world’s leading voluntary organization focused on heart and brain health, has responded to the 2020-2025 Dietary Guidelines for Americans (DGA) released earlier in 2021 by the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS). “The new federal dietary guidelines emphasize the importance of healthy […]
You wouldn’t think something so staid-sounding as the “Dietary Guidelines for Americans, 2020-2025” would be controversial. But the 140-plus-page document, released late last year, has caused quite a stir among public health experts who think it hasn’t gone far...
If you just got the coronavirus vaccine and your mind is buzzing thinking about all the things you can potentially do now that you’ve got some protection against COVID-19, it’s certainly understandable. This has been an incredibly tough year, and we’ve given up a lot....
The scoop on sciatica pain Fun fact: The sciatic nerve is the largest nerve in the human body. It runs from the lower back down each side of your body, along the back of the hips, butt cheeks, and knees, down the back of the calf, and into the foot. It provides both...
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