Tips for Navigating the Holidays and Favorite Recipes from 12 Anti-Diet Experts
Do you enjoy the holidays, but not the diet talk that is often a part of holiday celebrations? We have compiled tips and recipes to help your holidays be free…
16 Vitamins That are a Waste of Money, Say Experts
Americans spend an estimated of 35 billion a year on dietary vitamins, but do they offer the healthy benefits consumers are seeking? That depends. Dr. Terrell Smith MD, MPH, Founding…
What the experts are predicting: Notre Dame vs. USC
One of college football’s biggest rivalries will return Saturday after a one-year absence. On one side, you have Notre Dame trying to stay relevant as some experts believe it still…
Former Secretary of State Colin Powell’s death doesn’t contradict efficacy of COVID-19 vaccines, experts say
SAN FRANCISCO (KGO) — Former Secretary of State Colin Powell was 84-years-old; had multiple myeloma, a type of blood cancer, was fully vaccinated, yet died from COVID-19 complications. What happened?…
Why Coffee Makes You Tired, According to Experts
One of the main reasons why millions of people drink coffee every day is because of its energy-boosting properties. Having trouble getting out of bed in the morning? Don’t worry,…
How To Stop Worrying About Miscarriage, According To Experts
No matter how healthy you are or how well your pregnancy is going, worries about miscarriage can still rear their ugly head. This is especially true for women who have…
16 Supplements That Are a Waste of Money, Say Experts
An estimated 86 percent of adults in the U.S. take a vitamin or supplement according to a 2019 poll done by the American Osteopathic Association, but that doesn’t mean they’re…
Experts: Meals given to the poor often score low on healthy eating scale
Oct. 15 (UPI) — Accessing healthy, nutritious food remains challenging for people living in poverty in the United States, even among those who receive meals at work or school, experts…
Eating pumpkin may help you look younger and lose weight, experts say
Pumpkin might be fall’s favorite fruit, but the winter squash is packed with vitamins and minerals that can help improve your health. Here are a few facts you should know…
Health Habits Experts Warn You Should Avoid if You’re Over 50
Age brings wisdom, right? By age 50, you know to prioritize your health—to eat right, to avoid heart disease, to get your regular screenings. But certain everyday habits could be…