Blue Zones launches project assessment test

Blue Zones launches project assessment test Updated: 7:20 PM PDT May 7, 2021 Hide Transcript Show Transcript AS WE SLOWLY EMERGE FR OM OUR PANDEMIC QUARANTINE….A LOT OF PEOPLE ARE LOOKING TO GET HEALTHIER….BACK TO GYM…LOSING THOSE EXTRA POUNDS….ON THE HEALTHWATCH TONIGHT….A GOOD STARTING POINT… .A SURVEY THAT TELLS YOU HOW OLD YOU ARE…..NOT YOUR […]

How 8 WOC are Handling Racism in Wellness

When you think of the “typical” wellness influencer talking about healthy living, what image comes to mind? Is she short, thick, and brown-skinned? Or slim, reed-like, and fair? If you pictured the former, well, you’re an outlier. While wellness culture is...

One Small Change: Breast Health

Dr. Laurie Birkholz suggests four small changes you can make to help prevent and detect breast cancer. May is Women’s Health Month, so we’re kicking off a new focus for our One Small Change series. For the next four Fridays, Dr. Laurie Birkholz is going to...