The term “nervous breakdown” is often used to describe episodes of overwhelming stress. But mental health professionals abandoned the expression years ago. “If you are hearing the term now, you are hearing it from a layperson who is likely using it to describe a huge number of different psychological difficulties that feel so overwhelming or […]
When it comes to curly hair, consistent care and maintenance is essential to growing healthy locks. And a huge part of keeping curls, coils and kinks thriving are professional haircuts. If going to the salon isn’t an option, trimming your hair at home is possible —...
Spain, Barcelona I’m so much better about sun safety than I used to be (no more marathon beach days; SPF is now my favorite summer accessory), but I’d be lying if I said I was fluent in all the rules of staying healthy when the heat index hits 100....
Photo credit: serezniy – Getty Images From Netdoctor IVF is one of several techniques that exist to help people conceive when they have problems with fertility. Having a baby is not always easy and you can feel desperate if you don’t conceive quite as you...
Here are some tips to help you sleep better 31 Jul 2020: Here are some tips to help you sleep better Sleep plays a key role in our overall health. However, getting sound sleep is becoming increasingly difficult, thanks to high stress levels, and other unhealthy...
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