Maybe you already know this, but if you don’t, we’re about to blow your mind: There are actually two types of cholesterol. There’s high-density lipoprotein (HDL) cholesterol, which is also known as your “good” cholesterol, and Low-density lipoprotein (LDL) cholesterol, the villain “bad” cholesterol. The HDL cholesterol is there to flush out the LDL cholesterol […]
Fight cancer with your fork; it’s an idea that encourages us to choose a healthy diet and avoid foods that pack on pounds and prime the body for cancer and other chronic diseases. (Getty Images) Being on board with that approach isn’t a stretch. Figuring out what to...
In a Feb 24 order on the case,* Judge William H. Orrick gave preliminary approval to an agreement reached by the parties in January, and is set to provide class members (who bought selected Post cereals in the US between 2012 and 2020), with damages and injunctive...
Health sells, whether it’s fitness equipment or nutritious foods, especially in the stay-at-home era. On Friday, the Relative Strength (RS) Rating for Simply Good Foods (SMPL) climbed to 71, up from 68. X A 71 Relative Strength Rating means that Denver-based...
While most of us know the basic do’s and don’ts of healthy eating, it can be difficult to follow a healthy diet when we’re busy, stressed, or just plain sick of salads and lean chicken. But what might shock you back into caring about what you eat is...
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