Healthy eating myths you should always ignore
Don’t let myths derail your healthy eating
There’s all sorts of advice out there aimed at trying to get us to eat more healthily and stay in shape. But some of the healthy eating […]
There are countless ways to enjoy potatoes—from crispy hash browns to air-fried tots or simply baked whole. You might say they’re the ultimate comfort food: starchy, filling, and they pair perfectly with butter and cheese. So, it’s no surprise that...
If you’re looking to lose weight, you probably think you have to change your diet, start a strict workout plan, or at least eat all the right foods. Even though all of these methods could jumpstart your weight loss efforts, it could definitely be a whole lot...
Whether you like to cook with bananas or you simply love enjoying a banana with a scoop of peanut butter, bananas can provide your body with a myriad of health benefits that leave your body feeling incredible. But it’s important to know all of the side effects...
Keeping caution. Katharine McPhee was worried about experiencing an eating disorder relapse while pregnant with her and David Foster’s baby boy. “Body-issue stuff” was the “biggest challenge” for the American Idol alum, 36, while awaiting her little one’s arrival, she...
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