The Best Way to Drink Coffee for Weight Loss, According to a Nutritionist

Refinery29 A Week In San Jose, CA, On A $92,000 Salary Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.Today: a tech support professional who makes $92,00 and spends […]

28 science-backed weight loss tips that work

© JGI/Jamie Grill – Getty Images Weight loss ultimately boils down to eating healthy food, moving regularly, stressing less and sleeping well. Simple in theory, but often easier said than done. But sustainable weight loss doesn’t have to be expensive or...

What superfoods are good for weight loss?

The term “superfood” is a marketing term, not a medical term. It generally refers to nutrient-rich foods that may positively support health. As they are typically foods containing vitamins, minerals, and antioxidants, they may be beneficial as part of a healthy weight...