7 Tips That Helped Me Maintain Weight in an IBD Flare-Up

Remember that you are worthy of your own love, no matter how you look or feel. While most symptoms of inflammatory bowel disease (IBD) are invisible, weight loss is an extremely visible one that takes a physical and mental toll on those who experience it. Maintaining adequate weight is often an ongoing challenge because weight […]

20 expert tips to gain weight quickly and safely

© Getty Images Need to gain weight? Being too thin has been linked to a number of health risks. Here, a doctor reveals exactly how to gain weight quickly and safely. While we often hear about the health risks of obesity or being overweight, there are serious health...