Remember that you are worthy of your own love, no matter how you look or feel. While most symptoms of inflammatory bowel disease (IBD) are invisible, weight loss is an extremely visible one that takes a physical and mental toll on those who experience it. Maintaining adequate weight is often an ongoing challenge because weight […]
Being overweight or obese is the most common problem these days that can lead to lower self-esteem. Obesity not only can cause countless diseases in the body but also makes a person look unfit and out of shape. One might find different ways to lose body fat yet every...
Dessert and healthy eating? Seems like an oxymoron, right? Dessert is always associated with “unhealthy” eating habits, but in actuality, that notion isn’t always true. In fact, there are numerous different types of desserts to enjoy out there that...
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