Philadelphia recreation centers reopening couldn’t come soon enough

For more than a century, the Kingsessing Recreation Center has been an anchor for its Southwest Philadelphia community. Then the pandemic closed city rec centers for nearly 13 months, and took that lifeline away. “Kids went from shooting basketball every day to shooting dice on the corner, literally overnight,” said Tessa Renshaw, head basketball coach […]

7 Ways to Improve Your Memory in Seconds

Do you want to improve your memory in seconds? You can. Although cognitive decline is expected after the year we’ve just lived through, severe memory loss that leads to dementia is not a normal part of aging. And you can delay disease—and remember...