How healthy are ‘fake meats’?

(HealthDay)—More and more Americans are seeking out healthier, greener and more ethical alternatives to meat, but are plant-based alternatives like the Impossible Burger and Beyond Meat truly nutritious substitutes? The answer is yes, according to new research funded by the U.S. National Institutes of Health. It found the imitation meats to be a good source […]

10 Signs You Aren’t Active Enough

June 17, 2021 11 min read This story originally appeared on Calendar In 2018, a study published in JAMA reported that one in four American adults sit for more than eight hours a day. However, other studies show that, on average, we sit daily for 7.7 hours. And, there...