Juicy Pork Chops – Too Busy to Diet
Juicy Pork Chops
in The Also Busy to Diet Web site on Oct 27, 2022
My25 has presented us their new Autumn Recipe Juicy Pork Chops.
This is a great recipe that makes use of the apples that you have been accumulating.
The warm and sweet style is best to heat you up as the weather gets chilly.
| Prep Time | 10 min. |
|---|---|
| Cook Time | 20 min. |
| Fiber | 0g |
| Energy | 232 |
| Carbs | 9g |
| Body fat | 10g |
| Protein | 25g |
| Sodium | 371mg |
Serves: 4
| Quantity | Elements |
|---|---|
| 16 oz. | Pork Loin, boneless, chops |
| 1/2 t | Salt, table |
| 1/2 t | Black Pepper |
| 1 T | Flour, white, all purpose |
| 1 T | Margarine |
| 1/4 C | Apple Juice |
Essential: C=cup, t=teaspoon, T=tablespoon, oz=ounces, lb=lbs, sl=slice, ea=every single, pkg=deal
Cook proteins to (internal temp.)…Chicken & Turkey: 165, Floor Meats: 160, Beef: 145, Pork: 145, Fish/Shellfish: 145
Planning
- Season equally sides of the pork chops with the salt and pepper. Lightly dust the pork chops on each sides with the flour.
- Soften the margarine in a nonstick pan more than medium heat on the stove top. Incorporate the pork to the pan and cook on both of those sides right until evenly golden brown. Increase the apple juice to the pan and convey to a boil.
- Reduce the heat on the stove top rated to small, deal with the pan with a lid, and simmer for about 7 to 8 minutes or until the pork chops have arrived at an inner temperature of at least 145 degrees.