Trainer

By Agnes E. Utt 5 years ago

Article continues below advertisement “Moderation is key,” the fitness guru — who trains Gwyneth Paltrow,

By Agnes E. Utt 5 years ago

Sports are an integral part of the Lake Tahoe lifestyle. From the slopes to the

By Agnes E. Utt 5 years ago

I’m a personal trainer who shops at Costco for my family of six. Rachel MacPherson

By Agnes E. Utt 5 years ago

If you’re looking to transform your physique, there are a couple of things to keep

By Agnes E. Utt 5 years ago

Tampa Bay Buccaneers quarterback Tom Brady celebrates another Super Bowl ring. The fact that 43-year

By Agnes E. Utt 5 years ago

Once you reach your 60s and beyond, maintaining joint health and mobility is key. Keeping

By Agnes E. Utt 5 years ago

A lot of people have told me they want to be healthy. They want to

By Agnes E. Utt 5 years ago

The struggle to get a good night’s sleep starts from birth and ends … we’re

By Agnes E. Utt 5 years ago

Pizza. Fried chicken. Spaghetti. Oreos. Mmmmm, they all sound so good; especially when I’m hungry.

By Agnes E. Utt 5 years ago

OVERLAND PARK, Kan. — Kansas City, Missouri, is nowhere near the Olympic podium when it