Vegetable Sushi Doughnuts

One of the best ways to get kids to eat and enjoy a new food is to use familiar shapes. This recipe embraces that idea by shaping a rice and veggie dish like a doughnut. Your kids can even help you put it together!




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Sweet Potato Toast with Avocado and Black Bean Salsa

Pack each of these components in separate lunchbox compartments, and it’ll be easy assembly for a nutritious lunchtime treat. Sweet potatoes are high in potassium and vitamin A, and beans bring in a lot of fiber. Get the recipe here.




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Buffalo Chicken Wrap

While your average buffalo chicken might not be that great for you, this recipe uses shredded chicken, and adds cool cucumber to the wrap for extra crunch. This kid-friendly lunch is perfect because there’s a good mix of hidden and obvious vegetables.




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Avocado Veggie Spring Rolls with Sweet Mango Thai Sauce

Pack the family’s lunches with these bright spring rolls! The thinly sliced veggies are paired with avocado and mint before being wrapped in rice paper wrappers. Use a small container for the Thai mango dipping sauce, and you’re good to go. Get the recipe here.




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Taco Salad

Packing salads has never been easier, thanks to this method. Layer the mason jar with everyone’s favorite taco toppings and a healthy dose of lettuce to create a salad they’ll actually be excited to eat. Get the recipe here.




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Chicken Teriyaki and Pineapple Wrap

Sweet and savory, these wraps might become a new lunch staple. Tender teriyaki chicken is paired with sweet grilled pineapple for a wrap that’s high in vitamins and minerals without compromising on taste. Get the recipe here.




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Avocado Tomato Sandwich

There’s lots to love about this sandwich, from the juicy fresh tomatoes and creamy avocado, to the silky cream cheese. Not only is it great for packed lunches, but it can also be enjoyed for breakfast on-the-go. Get the recipe here.




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Farro Salad with Roasted Root Vegetables

Beets, sweet potatoes, dried fruit and nuts form this attractive salad that’s great for any family. Divide out the servings and pack it up in tupperware so everyone can grab-and-go on their way out the door. Get the recipe here.




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DIY Pizza Lunchables

Though this recipe may remind you of those classic Lunchables, it’s definitely a lot healthier—but just as fun! With this dish, your kid can choose how to create their mini “pizzas” and also enjoy a fresh lunch.




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Healthy Hummus Stuffed Peppers

Paired with hummus, sweet-tasting bell peppers become rich in protein. This recipe is great for lighter lunches and can easily be paired with yogurt and fresh fruit for a well-rounded meal.




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Rainbow Spicy Tofu Sushi Burritos

Sushi is filled with healthy ingredients, but what do you do if you have picky eaters in the family? In place of raw fish, this recipe uses tofu, but you could also use lean chicken breast. If your kids don’t like spicy food, just skip the Sriracha for theirs.




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Vegan Mac and Cheese

Who doesn’t love mac and cheese? This vegan version is easy to make and wonderfully “cheesy.” Packed with healthy fats and protein, your kids will love the way it tastes—and you will too. Get the recipe here.




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Chopped Salad with Chicken

We know what you’re thinking: “My kid won’t eat salad!” This salad will debunk that myth. Made with a combination of cucumber, tomatoes, mozzarella, chickpeas, chicken—and bacon!—this is a meal that kids and adults alike will appreciate. Get the recipe here.




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Oven-Baked Chicken Nuggets

Gluten-free and oven-baked, these chicken nuggets keep things simple so that you can feed your family with a clear conscience. Get the recipe here.




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Chicken and Mango Rainbow Wraps

No one will be able to resist these bright sandwiches! Sweet mango slices are rolled up with chicken and crunchy veggies to keep things healthy and satisfying. Mixed with an almond sauce, this just might become a new favorite. Get the recipe here.




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Spaghetti Squash Pizza Bowls

This easy “pizza” hack feels like a treat, but it’s actually full of veggies! Serve these up on Saturday afternoons or half-days, and let your kids pick the toppings they want. They’ll love being a part of the process, and they’ll learn good eating habits firsthand. Get the recipe here.




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Loaded Nachos

These nachos have a secret. They’re full of vitamins, fiber, protein, and minerals—and they’re vegan. No matter what diet you keep, there’s no doubt that your family could benefit from having more vitamins and minerals. And feel free to swap out the vegan cashew “cheese” for cheddar. Get the recipe here.




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5-Ingredient Fish Sticks Wrap

Looking for a healthier way to serve fish sticks? With this recipe, you can balance the crunchy fish with veggies. A whole wheat wrap holds smashed peas, lettuce, and fish sticks for a lunch that will leave you with a clear cooking conscience.




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Cheesy Ranch Broccoli Chicken Burritos

Does your kid love burritos and hate broccoli? This recipe hides the green veggie in a cheesy chicken burrito that not even the staunchest broccoli-hater will be able to resist. Give it a try with the vegetables of your choice.




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Guacamole and Black Bean Stuffed Sweet Potato

These loaded sweet potatoes can be enjoyed hot or cold, making it perfect for packed lunches, or weekend afternoons. You don’t have to stick to just guacamole and black beans—quinoa also works well and adds texture. Get the recipe here.




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Moroccan Chicken Bowls

These Moroccan chicken bowls are fresh, flavorful and filling. With slices of grilled chicken, chickpeas, dried fruit, and veggies, it’s a completely balanced lunch that’s also tasty. Get the recipe here.




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Roasted Tomato Soup with Grilled Cheese Croutons

Who can resist a warm bowl of tomato soup on a rainy day? This recipe uses real roasted tomatoes for a rich flavor that everyone will savor, no matter their age. Topped with grilled cheese croutons, this soup is perfect for half-days or Saturday afternoons.




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Sweet Potato Nachos

This is a great meal for days when everyone’s home for lunch. Using nutrient-rich sweet potatoes instead of tortilla chips, these nachos can be topped with whatever veggies and cheese your heart desires. Get the recipe here.




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Avocado Egg Salad

This twist on a classic egg salad is a great lunchtime pick for the whole family. Instead of mayonnaise, this recipe uses avocado for that trademark creaminess. Avocado is high in vitamins and minerals to keep you and your family healthy.

Hungry for more? Check out these wing recipes that will spice up weeknight dinners.




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24/24 SLIDES