Home Chef’s healthy meal service can start a fitness journey

There are two types of people: The ones who thrived in quarantine and got in the best shape of their life — and the rest of us, who maybe had a little too much fun baking (and eating) everything in sight. 

However, there’s never a bad time to turn things around and get back into shape! And if calorie counting and grocery shopping at the start of your lifestyle change seems like a daunting process, we have just the solution for you: Home Chef. 

This delivery service has a variety of different meal plans for many diets but their new “Fresh Start” dietitian-approved, calorie- and carb-conscious options can make eating healthy a breeze.

These meals are also sodium sensible, protein-packed and have reduced saturated fat.

Home Chef, meals start at $6.99 per serving

Each week, Home Chef offers at least three calorie-conscious (less than 625 calories per serving) and three carb-conscious (less than 35 grams per serving) meals. 

An added perk? Home Chef is offering up to $90 off your first four boxes for new customers. That’s $30 off the first box, $30 off the second box, $15 off the third, and $15 off the fourth.

Many of these options allow you to customize your proteins for each dish as well. For example, this week’s salmon with miso butter meal kit can be swapped for organic boneless chicken breasts, a USDA Choice New York strip steak or a USDA Choice boneless rib-eye steak. Other health-conscious options include Oaxaca cheese-stuffed chicken fajitas and taco-seasoned chicken stuffed peppers. 

You can adjust your Taste Profile settings to ensure that you’re assigned the carb and calorie-conscious options each week but keep in mind that those settings are preferences and not restrictions — you could be assigned meals that are not calorie-conscious or carb-conscious depending on your other Taste Profile settings. You can, of course, always swap any meals you may not want prior to shipment. 

Each meal is in its own individual ziplocking bags that can be repurposed or recycled, and the fresh ingredients are usually pre-cut and proportioned into small bags, so everything stays separated. The recipe cards are super easy to read and follow and come with pictures to make the process even more seamless. 

If you want to give Home Chef a try but don’t necessarily love spending time in the kitchen, the meal delivery company also has healthy “oven-ready,” “fast & fresh” and 15-minute meal kit options, too. 

Eliminate all that stress of starting a new diet and consider a meal-delivery kit like Home Chef that will send you tasty and healthy recipes (with all the ingredients!) right to your doorstep. Not only is it ultra convenient, it also helps you change up your cooking routine, while staying on top of your fitness goals.