What Happens To Your Body When You Start Taking Probiotics

Whether you know it or not, there are trillions of little critters living in your gut—and consuming a solid amount of “good” bacteria to balance out the bad is key to your overall health. But what happens to your body when you start taking probiotics? The short answer is: a lot. These living microscopic organisms […]

How you can start eating a heart-healthy diet

BIRMINGHAM, Ala. (WIAT) — Eating a heart-healthy diet starts with small changes. Dr. Carrie Lenneman, associate professor of cardiovascular disease at UAB, said people with high blood pressure should watch their salt intake. For those with high cholesterol or high...