Whether you know it or not, there are trillions of little critters living in your gut—and consuming a solid amount of “good” bacteria to balance out the bad is key to your overall health. But what happens to your body when you start taking probiotics? The short answer is: a lot. These living microscopic organisms […]
BIRMINGHAM, Ala. (WIAT) — Eating a heart-healthy diet starts with small changes. Dr. Carrie Lenneman, associate professor of cardiovascular disease at UAB, said people with high blood pressure should watch their salt intake. For those with high cholesterol or high...
As Americans await the passage of Biden’s stimulus plan, some states are passing their own relief. At least five states have passed or proposed their own economic and virus aid legislation. But critics argue their success undermines calls for state and local aid...
Here is what Joe Palumbo would like you to know about his year-long battle with an ulcerative colitis flare up: Not a ton. Bowel habits, cramps and weight loss. It’s not exactly dinner time conversation. “I wasn’t really in pain,” Palumbo said Saturday from Rangers...
Starfruit, or also commonly known by its botanical name Carambola, is a magical fruit coming from a species of trees native to Southeast Asia. This fruit is an exceptionally excellent source of Vitamin C, Vitamin B, minerals such as Iron, Calcium, Sodium, Potassium,...
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