Greek Pork Kabobs…from a whole pork loin

Cleaning out our freezer has built space to invest in food stuff when on sale and work on restocking it. My most latest uncover was a total pork loin. You could question…what do you do with a entire pork loin? Until eventually just lately, I experienced no plan…

A complete pork loin is a lot of meat but again a further deal I just couldn’t go up. This pork loin was 9.5 lbs . and just around $18. So I viewed a couple YouTube videos on how to minimize a pork loin and then obtained to get the job done.

I reduce the adhering to:

• 1 – 3lb roast
• 6 pork chops
• 6 thin slices (to make schnitzel)
• 3 – 1 cup portions of stewing pork for stir-fries and kabobs.

Assuming we invite company above for a pork roast, this amount of meat provides two folks at the very least 10 meals. Which functions out to $1.80 for every food furthermore your sides. You just are not able to beat that!

Our 1st meal used a deal of stewing pork to make oven baked Greek Pork Kabobs. My daughter cooked rice and designed a very simple salad to entire our food.

Greek Marinade
Blend the next into a bowl:

• 1 tbsp. vegetable oil
• 1-2 tsp lemon juice (I used a tablespoon but my daughter imagined it was to lemony).
• 1 clove of minced garlic
• 1 tsp. Dijon mustard
• 1/2 tsp. dried parsley
• 1/4 tsp. dried oregano
• 1/4 tsp. dried thyme
• 1/4 tsp. dried rosemary
• 1/8 tsp. floor black pepper

•  add your meat to the marinade and combine until all is included.

•  Marinate for at the very least 1 hour in the fridge. I marinated the pork for the day.  
• Also, soak your skewers in h2o for at the very least 30 minutes to assistance reduce them from burning.

• Preheat oven to 375 F.
• Location meat on the skewers and on to a baking dish or pan.

•  Bake for abut 20 minutes, till the interior temperature of the meat is 71 C (160 F).

Appreciate!

Shannon RD
Registered Dietitian