June 4, 2023


Health's Like Heaven.

Do You Have Mask Mouth?

2 min read
dental issues with mask wearing

dental issues with mask wearing

We all have read the factors for wearing a mask or not donning a mask, nevertheless are you aware of the oral aspect effects from sporting a mask for an prolonged time? 

When carrying a mask, the dryness in your mouth boosts which helps make your mouth a breeding ground for germs and viruses to expand. This dryness, which stops your saliva from executing its position as a protecting barrier can also direct to other complications in the mouth these kinds of as:

Enhance in Tooth Decay– devoid of saliva to bathe the teeth there is a bigger risk of finding cavities.

Gingivitis, or Inflamed Gums- an enhance in germs in the mouth sends your immune procedure into action, which could induce swelling.

Bad Breath – a dry mouth is a wonderful spot for odor-causing micro organism to prosper.

Respiration Designs are disrupted– breathing by way of a mask might adjust how you breathe, causing you to take far more shallow breaths.

As a dental hygienist, I am viewing in my very own exercise individuals who prior to COVID-19  experienced a nutritious mouth, on the other hand, now due to mask donning, their gums are not as healthful or they now have a decay challenge right after not needing any dental cure for many years.

What can you do to retain your mouth healthful?

  • Every day brushing, flossing and employing a h2o pik will help your mouth remain thoroughly clean.
  • Coconut Oil Pulling- swishing with a single tablespoon for 5-10 min a couple of times for each week will support hold poisons out.
  • Keep hydrated- ingesting drinking water in the course of the working day will support avoid dry mouth.
  • Regularly clean or switch your mask day by day.

    It is essential to see your biological dentist and hygienist routinely for preventive upkeep so that they can guidance you in caring for your oral well being and ensure you that you are preserving a great house treatment routine.


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Laurie DeRosa, RDH, is a Registered Dental Hygienist at National Integrated Overall health Associates, NIHA, an integrative health-related and holistic & organic dental middle serving the Washington, D.C., Maryland and Virginia metro region. By employing the most up-to-date in dental technological innovation and educating the individual, her objective is to help the dental client understand the essential connection between their oral well being and their all round wellness.

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What You Need to Know About Periodontal (Gum) Illness


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