WASHFM

By Agnes E. Utt 5 years ago

There’s no question about how bad news feels – it feels bad. Sure, it can

By Agnes E. Utt 5 years ago

HT: Self Magazine… We’re all guilty of putting ourselves down with a negative comment every

By Agnes E. Utt 5 years ago

Thanks to CNN for this one… Nothing’s better than falling asleep as soon as your

By Agnes E. Utt 5 years ago

According to Food Network’s Healthy Eats, there are certain frozen foods that you want to

By Agnes E. Utt 5 years ago

Have you fallen into a pattern of poor pandemic eating habits? Lots of us have

By Agnes E. Utt 5 years ago

Would you give up 36 minutes of “healthy living” to enjoy a hot dog? That’s

By Agnes E. Utt 5 years ago

HT: CNN… thank you for this one! So you’re eating clean, cutting out meat and

By Agnes E. Utt 5 years ago

Want to make sure you stick around for a long life? Experts say some healthy

By Agnes E. Utt 5 years ago

If you want your mornings to be more productive, there’s a lot of talk out

By Agnes E. Utt 5 years ago

Want to live to be 100? People who live in the Blue Zones often do.