Swimming is one of the healthiest ways to keep your body active, your metabolism optimal, and helps the body function...
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With things finally starting to get back to normal after one hell of a year and a bit, Mayor of...
Editor’s note: The Penn Hills Progress is only spotlighting contested races in the primary election. Penn Hills residents will have...
“Steering Your Way to Better Health” challenged truck drivers to squat their way to a healthy lifestyle. The latest Fit...
Richard Sherman was one of the elite cornerbacks in the NFL for nearly a decade, even though his best days...
Houston, you have a problem. With the Deshaun Watson situation still looming over their heads, the Texans lost another of their...
(CNN) — 2020 was a tough year for our skin. At first we went into lockdown and, understandably, our...
Dry January may be over, but some of last month’s resolutions to upgrade healthy habits shouldn’t disappear like day-old leftovers....
While 2020 was deemed one of the wildest years we’ve experienced, it seems 2021 has been given the unofficial responsibility...
