The peanut butter and jelly sandwich dates back to a 1901 recipe.A PB&J can have 12 grams of protein, 18...
nutritionists
Contrary to popular belief, eating your daily recommended fruits and veggies doesn’t get any easier once you’re an adult. But...
If you’re on TikTok (and, let’s be honest, who isn’t?) you’ve most likely noticed the social platform is rife with...
Everyone has a favorite Halloween candy, from chocolatey M&Ms to pucker-inducing Sour Patch Kids ― or my personal favorite, Reese’s...
Since we were kids, we've been told time and time again to eat our fruits and vegetables. And this advice...
Balancing nutrition is key to healthy blood sugar levels. Getty Images Blood sugar is one of those things people typically...
With so many diets out there, it’s easy to get overwhelmed and confused. After all, we see friends and social...
For years, I've made a solid attempt to choose to nosh on raw vegetables, nuts, fruit, and other such whole...
If your kids like to snack on cookies and chips, getting them to nosh on a healthier option can be...
Asking a top nutritionist to choose their favorite (or what they view as "the healthiest") vegetables kind of feels like...
