7 Breakfast Habits for Weight Loss • Wellness Captain
By M. C. December 26, 2021 Photo by Elena Veselova from Shutterstock If you don’t know already that breakfast is the most important meal…
10 Healthy Substitutes for Refined Sugar • Wellness Captain
By M. C. February 7, 2022 Photo by Krasula from Shutterstock Next time you want to add a bit of sweetness to your dish…
9 Ways to Live Healthy and Avoid Cancer • Wellness Captain
Photograph by Marina Litvinova from Shutterstock Even though there isn’t any overcome for cancer nonetheless, we can definitely keep it at bay by switching to a much healthier lifestyle. There…
10 Ways Your Brain Changes Drastically As You Age • Wellness Captain
By M. C. February 10, 2022 Photo By Rawpixel from Envato Did you know that by the time you reach 85, there’s a 50%…
4 Things About Macronutrients You Didn’t Know • Wellness Captain
By M. C. January 10, 2022 Photo by Syda Productions from Shutterstock Macronutrients…it sounds funny, right? I mean, we barely understand things about nutrients…let…
Why Is Dr. Fauci So Concerned With The Omicron Variant? • Wellness Captain
Photo by Eldar Nurkovic by way of Shutterstock The Entire world Well being Group mentioned it could have ‘severe outcomes.’ Environmentally friendly Shakes: The One Thing You Have to have for…
12 Delicious Foods That Help You Fight Sugar Cravings • Wellness Captain
By M. C. February 14, 2022 Photo By Farknot from Envato Sugar cravings are the devil in disguise, especially for women. As a matter…
A Philly ‘Play Captain’ has a children’s book written about herself
Ever on the hunt for a little light these days, I was charmed by a new children’s book about Philadelphia’s “Play Captains.” If you’re not familiar with the red-shirted play…
Mack Wilson a healthy scratch for Giants game and Jacob Phillips starting; Baker Mayfield game captain
EAST RUTHERFORD, N.J. — Browns linebacker Mack Wilson was been benched for the Giants game Sunday night and replaced at weakside linebacker by rookie Jacob Phillips. Wilson, who defended the…