One particular pot orzo with tomato sauce & calamari



  • 2-3 tablespoons olive oil
  • 3-4 garlic cloves minced
  • 400g chopped tomatoes in tin
  • ½ cup basil leaves chopped
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon carob syrup or agave + ½ tablespoon honey
  • 1 tablespoon onion powder
  • 250g medium full wheat orzo
  • 1kg calamari rings ( 500gr chopped in 3 cm items and 500gr in rings)
  • Salt pepper
  • 2 cups warm water


  • 2-3 tablespoons basil leaves
  • 1 tablespoon oregano
  • 3-4 tablespoons olive oil


  1. Warmth the olive oil in a huge cooking pot above medium-substantial warmth.
  2. Add the minced garlic and cook for a moment stirring with a wood spoon. Insert the chopped tomatoes from the tin and stir. Incorporate 50 percent of the chopped basil, vinegar, carob, honey, onion powder & stir.
  3. Add calamari items and rings, stir and cook dinner for 2-3 minutes.
  4. Lower warmth to medium. Stir in the orzo and cook dinner for a moment, stirring once in a while.
  5. Pour in the sizzling h2o little by minor stirring continually with a wooden spoon. The orzo will soak up it immediately. It usually takes about 15 minutes for the orzo to prepare dinner this way and turn out to be al dente. Not way too tender when you chunk it. Include the relaxation of the chopped basil leaves.
  6. So, at the time you have stirred in all the h2o and the orzo has cooked to al dente, consider the pot off the heat and allow stand for a number of minutes. The far more orzo sits the far more it absorbs the sauce so never get worried if the sauce does not glimpse as thick. It will get there even if it’s taken off from the warmth.
  7. Provide orzo with a great deal of freshly ground pepper, drizzle with olive oil on prime with basil leaves.



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