It has recently come to our attention that a particular dietary supplement can promote healthy sleep patterns and go as far as maintaining other areas of health. This is where we must introduce Gluconite. As stated by the team behind this solution, the goal is to promote wellness worldwide, most smartly and effectively. In their view, targeting sleep quality is all that is required. How does targeting sleep alone suffice? The purpose of this review is to provide everything there is to know regarding Gluconite, from its intended purposes, up to its safety and affordability. Let’s begin by assessing its aim:
What is Gluconite?
Gluconite is a 100% all-natural sleep and blood sugar support formula that aims to help individuals achieve healthy blood sugar levels by pushing individuals into a deep sleep. As shared on the sales page, the team behind this supplement initially researched ways to support healthy blood sugar. In doing so, they were caught off guard seeing that one’s metabolism and sleep are critical for wellness.
Given the apparent significance of the duo, Gluconite was formulated to:
- Support healthy blood sugar, insulin, and metabolism as consumers sleep
- Deliver nutrients that instantly pushes individuals into the deep sleep stage
- Reduce food cravings and random hunger cries, all while increasing the odds of losing weight.
- Boost energy levels upon waking up
Let’s now turn our attention to the ingredients that supposedly make it possible to achieve the changes above.
What ingredients are inside Gluconite?
Based on the supplement facts, every scoop of Gluconite (2.75 grams) contains:
Chamomile Flower (500mg)
Chamomile flower is a daisy-like plant that is often consumed as a tea for sleep benefits. A 2011 review that explored the use of chamomile in traditional medicine affirms that it “probably will continue to be used in the future” thanks to its rich source of bioactive phytochemicals. Specifically, the authors concluded that it is a flower that can potentially improve cardiovascular conditions, boost the immune system, and provide protection against cancer to some extent.
Adding to what we found in the review is a 2011 study that examined the preliminary efficacy and safety of chamomile for improving subjective sleep and daytime symptoms linked to chronic insomnia. Patients aged 18 to 65 with primary insomnia for over six months were administered 270mg of chamomile twice daily or a placebo. It turns out that there were no significant differences between both groups when it comes to total sleep time, sleeps efficiency and latency, wakes after sleep onset, sleep quality, and the number of awakenings. In the end, the researchers insisted that more studies be conducted due to the increasing presence of mixed findings.
Hibiscus is a flowering plant belonging to the Malvaceae family. To date, it has been praised for its rich source of antioxidants that are likely to boost the immune system while clearing the body of toxins. Interestingly, it could promote weight and fat loss results, as well.
Speaking of weight loss, a 2014 clinical trial that wanted to confirm hibiscus effects did find that its ingestion led to reduced body weight, BMI, body fat, and waist-to-hip ratio. In discussing the results, the researchers wrote, “The clinical effect should mainly be attributed to the polyphenols of HSE since composition analysis showed that branched chain-amino acids, which is associated with obesity, is not high.”
As for its association with sleep-related benefits, hibiscus is believed to carry sedative properties. This seems to align with the results found through a 2008 study that evaluated the plant’s effect on mice’s sleep patterns. The researchers responsible for this study found that the results were dose-dependent and did reduce the onset of sleep and increased sleep time. The benefits are deemed “more pronounced” with repeated doses.
Passionflower is a perennial vine that is native to Southeastern U.S. and Central and South America. According to existing claims, this respective vine has been used as a way to ease anxiety. In researching its calming effects, we came across a 2017 study that examined the impact of administering 500mg of passionflower per kg on male adult Wistar rats’ sleep quality. The team has since concluded that the dose stimulated a “significant incremental in the total sleep time” and a “significant decrement in wakefulness.”
Tryptophan (150mg) & Melatonin (3mg)
Tryptophan is a type of essential amino acid that allegedly helps with melatonin and serotonin productions. Melatonin is our sleep hormone, while serotonin is a hormone that has been tasked with stabilizing mood and emotions. The latter is also reasoned as having the potential to support sleep, eating habits, and digestion. Usually, the duo is naturally found in the body, but their presence diminishes with age. One review that looked at 40 controlled studies over the past 20 years noted that a dose of at least 1000mg of tryptophan is needed to produce “an increase in rated subjective sleepiness and a decrease in sleep latency (or time to sleep).”
Gamma-Aminobutyric Acid (500mg)
Gamma-Aminobutyric Acid (GABA) is a type of inhibitory neurotransmitter found in the central nervous system. A 2015 study that looked at the combined ingestion of GABA (100mg) and Apocynum venetum leaf extract (50mg) found that the duo did have beneficial sleep effects. To be more precise, the authors reported that GABA reduced the time to sleep by 5.3 minutes. When paired with Apocynum venetum leaf extract, the time to rest was decreased by 4.3 minutes.
Hops Flower (30mg)
Also referred to as Humulus lupulus, Hops is yet another plant that is typically dried for medicinal purposes. As for its uses, alternative medicine users rely on it to reduce the effects of insomnia, sleep disorders, restlessness, anxiety, and other mood and sleep-related symptoms. Although it is widely used, neither it is sedative properties nor its hypnotic properties have supporting evidence. Lastly, some side effects worth noting include drowsiness, dizziness, and hypersensitivity reactions, but these are supposedly experienced at higher doses.
White Willow Bark Extract (367mg)
Willow bark is usually considered as an alternative to pain killers because it contains salicin. One might consider willow in place of aspirin because it is deemed gentler on the stomach, writes HealthLine. When ingested in the form of capsules, a minimum of 240mg is recommended per day.
- 1000IU of Vitamin A.
- 50 mg of Vitamin C.
- 1000 IU of Vitamin D.
- 60mcg of Vitamin K.
- 5mcg of Zinc.
- 10mcg Chromium.
Frequently Asked Questions (FAQS)
How should Gluconite be taken?
One scoop of Gluconite should be mixed in six ounces of water approximately 30 to 60 minutes before heading to bed. Because it can elicit drowsiness, consumers have been advised against taking it before driving a vehicle or operating machinery.
Who is Gluconite suitable for?
Since the main goals of Gluconite are to induce deep sleep, healthy metabolism, and balanced blood sugar levels, anyone suffering from these conditions can benefit from it. Some weight loss can be anticipated as well. Pregnant and/or nursing mothers, people with pre-existing health conditions, and/or those taking any medication should consult a health practitioner beforehand.
Are there any side effects to taking Gluconite?
The creators of Gluconite have reported no known side effects. If any adverse effects are experienced, consumers are asked to stop Gluconite immediately to see if the halt makes a difference.
Does Gluconite contain allergens?
No, Gluconite is advertised as free from gluten, dairy, soy, wheat, barley, and animal products of any kind.
What if Gluconite doesn’t work?
Gluconite is protected by a 180-day money-back guarantee that promises consumers full protection upon purchase. If this supplement fails to achieve the results it claims, individuals can request a refund. It is important to note that full effects typically require at most three months of ingestion. Nonetheless, customer service will gladly assist in the refund processes as long as an email is sent to [email protected]
How much does Gluconite cost?
Each Gluconite container is meant to last one month. Also, the creators of Gluconite appear to offer discounted rates with bulk purchases. Below is a quick price rundown that reflects the saving opportunity at hand:
Gluconite is a dietary supplement that claims to regulate the metabolism and blood sugar levels by pushing individuals into a deep sleep. In further investigating the ingredient list, it becomes clear that the team did focus on rest. Though mixed findings support some ingredients, the majority appear to induce sleep faster while reducing wakefulness. Furthermore, claims regarding possible weight loss results are also met to some extent, which is reassuring.
Regarding concentrations per serving, all ingredients are made available at safe doses. Hence safety might be the least of one’s worries. That said, individuals are highly recommended to do their research regarding its ability to support blood sugar levels. Also, a drawback worth noting here is not having enough information on who is responsible for Gluconite. Luckily, this is a quick fix that can be attained by contacting customer service before placing an order. To learn more about Gluconite, click here>>