Five downtown exercises to get you in shape this summer | Summer-fun
Are you looking to change up your health and workout regimen? Would a change of scenery help? Look no further than Downtown Lincoln to satisfy your fitness goals. Whether you’d like to try out a new biking or running trail or take a yoga or weightlifting class in the heart of downtown, this bustling area of Downtown Lincoln has everything you need to stay fit and healthy.
BikeLNK bicycles
1. Cycling
Hop on a BikeLNK bicycle and take a trip around downtown! There’s tons of great bike trails to explore and so many places to stop off and eat, shop and play. If you already have a bike and are in need of repairs, stop by Salty Dog Cyclery and talk to the experts!
2021 Lincoln Marathon
2. Running
Need to get out? A jog through downtown is your ticket to sightseeing and a breath of fresh air. There’s always a new path to follow. Challenge yourself to climb the Haymarket Pedestrian Bridge! We promise you won’t be disappointed with the view from the top. For running shoes and a friendly smile, visit the running specialists at Lincoln Running Company.
Road To Om yoga studio
3. Yoga
Looking for a place to practice your downward dog? Head to Fly Fitness and/or Road to Om, where they host a couple of options for yoga to help maximize your workout. Try a free fitness class at Tower Square (13th and P) on Saturdays and Sundays until the end of August! Namaste!
Join Movement Academy for all your weightlifting needs.
4. Weightlifting
Lift your daily workout routine to new heights and discover what it takes to be a member at Movement Academy and/or Crossfit Wolfbone. The selection of classes and workouts are substantial and if you dare attempt them, it will take grit. Talk to a trainer at either of these gyms if you want to see instant results.
Downtown Lincoln has many stores with healthy food alternatives.
5. Eating Healthy
Looking for a tasty meal without worrying about adding to the quarantine pounds? Finding healthier food alternatives can help boost your mood and make you feel good about yourself. Stop by Better Life Nutrition and grab a protein shake for when you need something quick or an herbal tea for that extra energy to get you through the workday. Or if you’re looking for a more specific supplement, stop by GNC and talk to nutrition buffs to get the inside scoop. Then, stroll down to the Canopy Street Market where they have all the ingredients you need to cook that healthy meal plan that your friends have been telling you about!
Learn more about everything Downtown Lincoln has to offer at downtownlincoln.org.
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