Study reveals key to better mental health is cutom diets
For a long time, food and dietary choices were only associated with weight and physical
Mental
Women should eat breakfast daily to improve mental wellbeing
Women of all ages should make sure they eat breakfast every day to improve their
Custom diets are essential to mental health, new research shows
Newswise — BINGHAMTON, NY — Customized diets and lifestyle changes could be key to optimizing
Mental wellness may be important prevention factor for sudden death in genetic heart disease
Proteins (green) normally found in the divisions between healthy heart cells (upper left) are found
Mental health disorders may cause faster aging, study finds
Experiencing mental disorders early in life may lead to poorer physical health and accelerated aging
How the media may be making the COVID-19 mental health epidemic worse
Watching too much COVID-19 coverage can make your fear and worry even worse. seb_ra via
Social media can impact your mental health, so psychologist offers online tips
During this pandemic, most of us spend a significant time alone and away from family
How to transition from calorie-counting to intuitive eating without damaging your physical or mental health
Measuring your food is useful for learning about nutrition but shouldn’t be forever. Getty/Granger Wootz
CNN’s Alex Marquardt on His Mental Health After Jan. 6 at the Capitol
Consuming the news, both good and bad, can have an impact on your mental health.
Living With Depression? Tips On How To Look After Your Mental Health This 2021
For millions of Americans, 2020 was an outright difficult, if not, impossible year. Between struggling with