As runners, we’re always looking to improve our performance, and focusing on healthy eating habits is one tried-and-true way to nail our runs. As research has shown, including certain foods in your diet, such as beets and tart cherries, can boost your performance even more. There’s a new fruit, though, that may benefit how runners […]
A nutritious diet, regular exercise and other components of a healthy lifestyle may reduce the odds of lethal prostate cancer in men with a high genetic risk for it, researchers report. “The excess genetic risk of lethal prostate cancer could be offset by...
Inappropriate promotion of commercial baby foods can undermine parents’ confidence in home-produced foods and breastfeeding, as well as encourage dietary habits that may lead to obesity and noncommunicable diseases (NCDs). A new WHO/Europe report, “Improving the...
For most of her life, Andrea Carbone, a 51-year-old paralegal living in Florida, wasn’t a big drinker. But when the pandemic struck, she worried constantly about her job, her health and the safety of her children. While many people were able to work from home last...
Wednesday’s workshop at The Athletic Club in Avon will provide tips on how to work smarter, not harder, when meal prepping as well as healthy recipe ideas.Special to the Daily The Athletic Club at The Westin in Avon is hosting a nutrition workshop on Wednesday at 5...
Right now, the coronavirus is the #1 health concern in the land, but keeping your heart healthy should also remain paramount: Heart disease remains the #1 cause of death in America, according to the CDC, with 655,381 dying from it yearly. And since COVID-19 can cause...
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