AARP AZ Back to Basics Classes 07/20/21

Coach SheriAnne will be discussing the importance of maintaining balance as you age, as well as tips to improve it. Join AARP AZ and attendees from across the U.S. for a free virtual event on July 20, 2021 at 1:00pm ET | 12:00pm CT | 11:00am MT | 10:00am AZ/PT – AARP membership not required 

Going back to the basics sounds so comforting but what exactly does that mean? Join us for the next couple of weeks for the start of an ongoing series to discuss what it means with our coach Sherrie Anne. This will likely be a refresher and a nice reminder for many, but new information for others. Having a grasp on some of the fundamentals will bring you comfort and knowledge on how to move forward to help boost your immune system to live a healthy and fulfilling life. Knowing how to eat, sleep, and move our bodies in order to heal our bodies, we must understand some of the essentials so that we are in a better place to learn more advanced information.

Back to the Basics takes place on Facebook Live HERE.

The recordings are also available on our YouTube.

Please note that our virtual event will be hosted on Facebook.com and any information you share on Facebook.com, including without limitations, comments and posts, will be subject to Facebook’s privacy policy and guidelines.