What to Do With Leftovers

Amid a active week, it is typically not sensible to cook dinner and get ready 3 meals and two snacks each solitary working day. Food prepping and batch cooking perform an tremendous position in establishing healthier routines and getting foods on the desk, but being aware of how to jazz up people leftover foods and ingredients is a exclusive ability that can help you save you an huge total of time and revenue. Moreover, transforming leftovers into something new assists to vastly reduce foods squander.
If you’re wondering what to do with your leftovers, below are some widespread leftover elements and how you can breathe new lifetime into them.
What to Do with Leftovers
Cooked Rice + Other Gluten-Absolutely free Grains
We in fact like to prepare dinner excess rice and gluten-free grains especially so we have some still left over! If you have leftover rice on hand, use it to:
Almond Pulp
We like producing nut milk from scratch, so we stop up with a great deal of leftover nut and seed pulp! Help you save the pulp in a bag or jar in the freezer, and when you’ve acquired more than enough here are 9 strategies to use it.
Cooked Hen or Turkey
A typical leftover component, particularly all around the holiday year. Here’s what you can do with cooked chicken or turkey leftovers:
Burgers
Veggie or meat burgers are terrific recipes for batch cooking, but often you never want to have them the exact same old way in buns or lettuce leaves. Instead, try serving leftover burgers:
- With a aspect of balanced baked French Fries
- Crumbled up about a salad
- Damaged up into hamburger soup or lasagna soup
- In a bolognese sauce with gluten-totally free pasta or zucchini noodles
- As a balanced pizza topping
Salad Greens
Didn’t use up all of your darkish leafy greens this 7 days? That’s Alright! Get further daily life out of your greens right before they go lousy by:
- Juicing them with very low-glycemic fruits
- Blanch, chop and freeze for later on
- Blitz with olive oil, lemon, dietary yeast and sunflower seeds for a nut-no cost pesto
- Make a couple inexperienced smoothies and freeze them
- Wilt them at the conclude of cooking 1-pot meals or Instantaneous Pot foods
- Bake kale chips
Roasted Vegetables
We like to try to eat plenty of veggies here at the Academy of Culinary Diet, and roasting them actually improves their flavour. With any leftover veggies you have on hand, you can:
- Fold into an omelette, frittata or scrambled eggs
- Toss into savory oatmeal or savory pancakes
- Use in a stir-fry with leftover rice
- Bake a casserole with a thick and creamy sauce
- Whip up a swift and simple soup
- Things them into rice paper wraps or lettuce wraps
- Blend them with chickpeas to make a veg-infused hummus or dip
- Make a veggie pot pie
- Use for pizza toppings
- Combine into a salad with beans or grains
- Fold them into gluten-free flatbreads and other baked goods (puréed squash and pumpkin are fantastic for this!)
- If you have clean veggies you didn’t get about to roasting, try out pickling them
Stale Bread
There are only so lots of times you can consume avocado toast! Consider your leftover gluten-cost-free bread and:
- Blitz in a meals processor for breadcrumbs (preserve in jars in the freezer for later on use)
- Bake a gluten-absolutely free and dairy-cost-free bread pudding
- Blend with walnuts, roasted crimson peppers and spices for muhammara
- Make croutons
- Make a bread salad with masses of clean veggies and tomatoes
Overripe Bananas

Picture: That Clear Daily life
Tremendous brown bananas can be used in a wide variety of means:
Crushed Tomatoes or Tomato Paste
In some cases you do not use up the full jar or BPA-free can! Try:
- Freezing in ice cube trays for a hit of flavour you can use later in recipes
- Prepare dinner with onions, garlic, herbs and veggies to develop do-it-yourself tomato sauce
- Make salsa, plum sauce, ketchup or scorching sauce
- Fold into scrambled eggs or omelettes
- Use as a pizza sauce
- Mix with soaked cashews for a vegan ‘cream’ of tomato soup
Contemporary Herbs
When stored adequately, fresh herbs can final at minimum a 7 days in the fridge. If you are not equipped to use them up right before they wilt, then:
- Combine with olive oil, then freeze in ice cube trays
- Blitz to make a rapid pesto, then freeze
- Dry them out, and store in sealed jars in the pantry
- Make herbes salees or infused vinegar
- Incorporate to smoothies and juices
- Substitute half of your salad greens with clean herbs
We hope these suggestions spark your creativeness – appreciate your leftovers and use them well!